The Next Public Health Frontier
Nervous system literacy is transforming how we understand well-being, resilience, and agency.
Because nervous system literacy is as essential as reading and math.
Why Now?
Since 1996, we’ve helped women reclaim their strength and wellness. But one truth became clear: without understanding and regulating the nervous system, real change can’t last. The Nervous System Literacy Project was created to meet this need and scale a new foundation for mental health and well-being.
Join the Movement
This work is more than a program — it’s a public health innovation. Whether you’re a funder, researcher, practitioner, or community partner, you can help make nervous system literacy as universal as reading or math. Together, we can transform how individuals and communities heal, lead, and thrive.
Join our community. Get updates on nervous system literacy, upcoming programs, and ways to support.